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Push-ups focus on more than just the chest, shoulders and triceps. They also strengthen the abdominals if the correct form is used. Keep your back straight and hands shoulder width apart bend
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Fitgalaxy - How to do Push ups right 1. Start with your hands level with your shoulders, just wider than shoulder width apart. 2. Lower your body making sure you keep your
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Are pushups and pull-ups a good idea for warmup at the gym daily? - Quora
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How to Do a Proper Pushup for Lower Back Strength - SportsRec
What Is The Best Push Up Variation? The 17 Right Here That Increases Overall Body Strength - GymGuider.com | Abs workout, Workout, Exercise
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The Push Back Push-Up Exercise Guide - Get Strong
