![When doing abdominal crunches, should I place my arms across my chest or behind my head? - Physical Fitness Stack Exchange When doing abdominal crunches, should I place my arms across my chest or behind my head? - Physical Fitness Stack Exchange](https://i.stack.imgur.com/zrk9f.png)
When doing abdominal crunches, should I place my arms across my chest or behind my head? - Physical Fitness Stack Exchange
![Cross Body Crunch is an effective exercise for targeting the rectus abdominis and the oblique muscles whi… | Crunches workout, Flexibility workout, Thursday workout Cross Body Crunch is an effective exercise for targeting the rectus abdominis and the oblique muscles whi… | Crunches workout, Flexibility workout, Thursday workout](https://i.pinimg.com/736x/14/cf/1f/14cf1f4a0bcb18c21798d399948bc4ac.jpg)
Cross Body Crunch is an effective exercise for targeting the rectus abdominis and the oblique muscles whi… | Crunches workout, Flexibility workout, Thursday workout
![When doing abdominal crunches, should I place my arms across my chest or behind my head? - Physical Fitness Stack Exchange When doing abdominal crunches, should I place my arms across my chest or behind my head? - Physical Fitness Stack Exchange](https://i.stack.imgur.com/pxchZ.png)