Kinobody - My transformation from 25 years old to 27 years old. I went from 172 lbs to 186 lbs! Thats 14 pounds of lean mass. On the left, I hate to
Reverse Pyramid Training for Bulgarian Split Squats!!!! Honestly I credit my cheek growth to this exercise. Using RPT will grow your glutes 1000%. If you are utilizing progressive overload. It’s so ...
Kinobody - Hump day! Time to hit some heavy Bulgarian split squats, barbell lunges, rack pulls and calf raises. Let's go 👊🏼 Oh and super exciting news. Officially wrapped up filming the
Kinobody - That workout pump. Ps. 293 bottles left of kino octane orange. Pick up my favourite workout here (kinobody.com/octanefb) I love octane because it gives you smooth energy, better recovery, incredible
Kinobody - I've been packing on some serious muscle, training 3x per week and skipping breakfast and fasting everyday! Also, for fun, been putting more effort on my legs and it's starting
![Thoughts on Kinobody Good combo of strength, aesthetics, a - 4ChanArchives : a 4Chan Archive of /fit/ Thoughts on Kinobody Good combo of strength, aesthetics, a - 4ChanArchives : a 4Chan Archive of /fit/](http://i.imgur.com/ms6CGY0.jpg)