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Incidence and risk for reaching 25 g protein per meal moment or 1·2 g... | Download Scientific Diagram
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body weight (kg) and body lipid content (g/kg) of males and females of... | Download Scientific Diagram
![Nutrients | Free Full-Text | Inadequacy of Body Weight-Based Recommendations for Individual Protein Intake—Lessons from Body Composition Analysis Nutrients | Free Full-Text | Inadequacy of Body Weight-Based Recommendations for Individual Protein Intake—Lessons from Body Composition Analysis](https://www.mdpi.com/nutrients/nutrients-09-00023/article_deploy/html/images/nutrients-09-00023-g002b.png)
Nutrients | Free Full-Text | Inadequacy of Body Weight-Based Recommendations for Individual Protein Intake—Lessons from Body Composition Analysis
Lifesum - Depending on your goal, there is a recommendation for how much protein you have to eat per day. The general recommendation is to eat 0.8-1.2g/ per kg of body weight
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