Niyama: Tapas | Grounding Yoga | True yoga, Yoga words, Yoga sutras
TAPAS ~ Self-Discipline | The Niyamas Series: 3/5 | The WISDOM podcast | S3 E53 | The WISDOM Podcast with Dorothy Zennuriye Juno
Welcome to the month of Tapas, where we delve into the practice of self-discipline and commitment. Tapas, the third Niyama in the ancient yogic philosophy, urges us to cultivate inner strength and ...
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Understanding Tapas: The Third Niyama - Meaning and Practice - Fitsri Yoga, yogtapas yoga
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