![Ted ⚡️ Naiman on X: "You really want your waist-to-height ratio to be less than 0.5 and to be elite you are talking less than 0.45 in case anyone wonders! https://t.co/yp3Vm0tbBq" / Ted ⚡️ Naiman on X: "You really want your waist-to-height ratio to be less than 0.5 and to be elite you are talking less than 0.45 in case anyone wonders! https://t.co/yp3Vm0tbBq" /](https://pbs.twimg.com/media/C8jWFrxU0AEq72Q.jpg)
Ted ⚡️ Naiman on X: "You really want your waist-to-height ratio to be less than 0.5 and to be elite you are talking less than 0.45 in case anyone wonders! https://t.co/yp3Vm0tbBq" /
Ken D Berry, MD - One of the best indicators of your metabolic health is your waist:height ratio. Measure waist at your navel. What's yours?? bmi- calculator.net/waist-to-height-ratio-calculator/ | Facebook
![The Ashwell ® Shape Chart based on waist-to-height ratio. (Copyright is... | Download Scientific Diagram The Ashwell ® Shape Chart based on waist-to-height ratio. (Copyright is... | Download Scientific Diagram](https://www.researchgate.net/publication/228474601/figure/fig1/AS:393763642986496@1470891976254/Fig-1-The-Ashwell-R-Shape-Chart-based-on-waist-to-height-ratio-Copyright-is-held-by.png)